What’s in da Fridge – Seared Tuna with Hash Brown and Salsa

Posted by By at 27 January, at 10 : 46 AM Print

Got a great deal on some Ahi Tuna …Made Hash and Salsa with a twist.

What’s in da Fridge – Seared Tuna with Hash and Salsa with a twist

One of those days, I am trying to loose weight…but hey! It’s Sunday…Worked out 4 days this week. Time to cook something a little enjoyable. Enough of the salads and grilled chicken.

Today I am going preparing one of my favorites – Grilled (or Seared) Tuna. To me good Tuna you can eat raw. In addition, I was at the farmer’s market and bought some carrots, purple potatoes and Portobello mushrooms.

So here we go;
- Season the tuna with kosher (or sea) salt lightly, black pepper and garlic powder to taste.

- Time to Dice. You need to dice the following

  • o Cucumber
  • o Tomato
  • o Carrots
  • o Celery
  • o Baby Corn (Asian style)
  • o Recao (also called culantro)
  • o Scallions – White and Green separate.
  • o Potatoes (Purple)
  • o Mushrooms (Portobello)
  • o One Apple

- You will also need the following seasoning

  • o Black Pepper
  • o Salt (Kosher or Sea)
  • o Garlic Powder
  • o Chili Powder
  • o Ground Ginger
  • o Soy Sauce (I used Tamarind flavored).
  • o One lime
  • o Dry Dill
  • o Dry Basil

Now let’s put the dish together…Make sure your pans are hot to get the sear on the Tuna. I love using a Cast Iron Skillet for the Tuna. For more questions, please feel free to contact us on www.everydayguy.tv.

Blog, Food, Health, Markets, New York, Recipes, Seafood , , , ,

Related Posts



Post Your Comment

You must be logged in to post a comment.

About Us

Inspired experiences. Insightful ideas. Engaging life. Become part of the Every Day Guy experience. Join now or email your work or ideas to info@everydayguy.tv.


If you did like to stay updated with all our latest news please enter your e-mail address here