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  • 25 June 2013 at 15 : 52 PM

    Just a Man and His Kitchen: Court Bouillon

    Posted by in Drinks , Food , Just A Man , Recipes , Uncategorized 0

    Just a Man and His Kitchen:  Court Bouillon

    I love the simplicity of a Court Bouillon. For me, it is a quintessential method for preparing fish, and I use it often for tilapia, basa, and salmon.  It’s a simple and fairly fast French preparation that works well with most fish and seafood.  Below is the Court Bouillon that I have developed and use… Read More

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  • 7 April 2013 at 18 : 28 PM

    Fuel Grill and Health Bar – Darrell Holloman – Super Hero 8 Pack Visits

    Posted by in Blog , Featured Video , Food , Health , Markets , New York , Super Hero 8PK , TRAVEL 0

    Fuel Grill and Health Bar – Darrell Holloman – Super Hero 8 Pack Visits

    FUEL Energy is your one-stop restaurant for energy-filled, delicious cuisine at great prices. Our goal is to provide you with delicious food that adds value to your overall health long after the meal has passed. With a huge variety of hot/cold wraps, salads, smoothies, protein shakes,whole wheat or low-carb sandwiches and entrees that are
    Always Grill or Baked,
    Never Fried or Cooked in Oil!
    FUEL has your taste buds coverd for breakfast lunch or dinner. Start your day with our Western Omelette for breaklfast & end your day with our delicious Meat Lovers Pizza for dinner on the way home. We also serve an assortment of Frozen Yogurts.

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  • 2 April 2013 at 12 : 37 PM

    Just a Man in His Kitchen: Chili

    Posted by in Food , Just A Man , Recipes 0

    Just a Man in His Kitchen:  Chili

    Chili.  Is there a better dish for a cold winter day?  Or the big game?  Or a tailgate?  Or a spring party?  Or, for that matter, any time at all?  I love a good chili myself, and I often make it when asked to bring a dish to a party or social gathering.  Not to… Read More

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  • 11 November 2012 at 10 : 25 AM

    Just a Man in His Kitchen: Swiss Chard

    Posted by in Food , Just A Man , Recipes 0

    Just a Man in His Kitchen:  Swiss Chard

    Green leafy vegetables are a wonderful thing!  No, really, they are!  They’re good for you, and they can be a wonderful flavor accompaniment to various dishes.  This here is the recipe for the Swiss chard that accompanied my chicken meatloaf.  I really like chard as a side for a multitude of different meals.  The question… Read More

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  • 3 November 2012 at 14 : 14 PM

    Just a Man in His Kitchen: Yukon Gold Mashed Potatoes

    Posted by in Food , Just A Man , Recipes 0

    Just a Man in His Kitchen:  Yukon Gold Mashed Potatoes

    Who doesn’t love good mashed potatoes? They’re a great side dish for so many different proteins. These Yukon Gold mashed potatoes were paired with my chicken meatloaf, but they can be paired with just about any protein. One of the pluses to these mashed potatoes is that they do not require butter, so if you… Read More

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  • 30 October 2012 at 16 : 15 PM

    Just a Man in His Kitchen: Chicken Meatloaf

    Posted by in Food , Just A Man , Recipes 0

    Just a Man in His Kitchen:  Chicken Meatloaf

    Meatloaf.  Although it has European origins, it really is a quintessential piece of Americana.  Meatloaf  is right up there with pot roast, chicken pot pie, and other classic American family dinners.  I was a fan of the standard ground beef meatloaf for a long time.  After some prodding from the wife to try to make my… Read More

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  • 22 October 2012 at 22 : 46 PM

    Just a Man in His Kitchen: Tomato Sauce

    Posted by in Food , Just A Man , Recipes 1

    Just a Man in His Kitchen:  Tomato Sauce

    When it came time to decide which recipe I would share first, I strained my brain for days.  Where would I begin this culinary voyage?  So many options… so many possibilities…  In the end, I decided to lean toward my Italian roots (and when it comes to cooking I seem to lean toward my Italian… Read More

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  • 6 August 2012 at 12 : 33 PM

    Stepping Backward – Voting Rights 1965 and now

    Posted by in Blog , Inspiration 0

    Stepping Backward – Voting Rights 1965 and now

    voting rights act 1965 freedom

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  • 24 January 2012 at 23 : 53 PM

    My thoughts on the State of the Union…From the Editor

    Posted by in Blog 0

    2nd – I would like to say that it was a decent speech but not a lot of substance. Herein is the problem of the Presidency. Americans must know that your fight begins with your Congressional members and your Vote.

    - Issues with Obama
    o We had a lot of talk about new programs and regulations without how we were going to pay for them. In addition, as a small business owner/entrepreneur, I do not believe that tax credits can help me fund growth. What is necessary is access to capital thru your new merged Commerce department or something?
    o Nothing was said about all the subsidies. While you attack the easy (Oil) how about farm subsidies? Where are we on that? What are you going to do to make that an example of Free Market economy or should I go plant corn?
    o Play in World Markets. I really still cannot articulate your strategy. How do you plan to draw us away from being the Police for the World? Where does the funding go? It can’t stop. I understand the need to protect our sovereignty and I don’t believe that the current send a brigade everywhere works. So what is the strategy?
    o To the big stuff, what actually is your idea on Tax Reform? I sort of hear it on the Republican side? What is yours? Cutting the loopholes doesn’t get us there. We need a complete overall of tax reform. Broaden the base and flatten the tax rate. I am thinking that two levels are better 25 slowly migrating to 18% depending on income. With this, we need to remove all deductions and penalties, including Gift / Inheritance tax.
    o Where is the support for voter’s rights?
    o Okay, I am for public / private partnership to fund employment. But if government dollars are involved, we must tie it to benefits of Welfare and Unemployment.
    o America needs to be re-tooled and it has to happen in conjunction with Benefits.
    o I applaud you for reaching out to manufacturing this is needed. Being from the Midwest, we need to restore our cities that were built on manufacturing.

    - Issue with Republican response
    o I have heard a lot from my buddies about what Obama has done wrong, but where are they making a commitment to come together as a team. I still see a big difference between Tea Party on the right and Reaganites. How do we come together as a party?
    o What is your plan for stimulating the economy? Don’t tell me by putting more money into the pockets of those that already have. That did not work. Can you stay Stimulus package? We need a bill that stimulates growth at the Micro level. This is the Republican party of Lincoln and Reagan
    o Where is the support for voter’s rights? If I am American, why don’t we propose a law that mandates that you HAVE to vote?
    o Where was the response to be honest? I just hear a lot of griping and blame but no response to change and resolution of the problems at hand.

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  • 23 January 2012 at 23 : 19 PM

    The Last Supper – Ribeye Steak with Sweet Potao Fries and a Vegetable Stir-Fry Medley

    Posted by in Blog , Brasil , brazil , Food , Meat , Recipes , Savory 0

    The Last Supper – Ribeye Steak with Sweet Potao Fries and a Vegetable Stir-Fry Medley

    It is that time of year again, holidays are over…. New Year…Time to get in shape….In addition to this I have two major motivating factors, turning 50 this year and my compadre…C.W. Harris has been grinding it out (becoming a Super Hero). I am feeling bad. Need to get back the Abs. But before this happen, I have to have my LAST SUPPER!!!!

    So about two weeks ago, passing by one of my favorite neighborhood butcher, La Rosa, I spot Ribeye. (If there any that I am sure God created besides me, it was a beautiful piece of meat called Ribeye.) Something about it started singing to me in a heavenly voice. I could hear myself being delivered. As if I was being seduced and had to cheat on my princesa, she called me. Devour me. She called my name. I knew how Adam felt (or some of our politicians) TEMPTED!!!! I ask for two pieces about two inches thick each. That would give me one piece for me. And enough for everyone else! (I am being fair. For it was I that was suffering thru this moment of deceitful lust!!)

    While smoking My UZI Weighs a Ton (thank you Mr. Drew). I walk home… enough time to contemplate how and when I was going to partake of her love, for yes. Ribeye …I shall have you. First, just like any great Goddess, she needed to be prepared for sacrifice. Let’s see What’s in da Fridge? How can I dress her for a soon to come lovely night of decadence?

    Got it. She will be bathed (aged) for at least a week in a bath only fit for her beauty.

    Queen’s bath (marinade)

    - Balsamic Vinegar

    - Cracked Black Pepper

    - Rosemary

    - Salsa (got some left over from Costco)

    - Crushed Garlic

    I leave her there resting in all of her lavishness for two weeks. (Yeah in the fridge – wrapped and sealed in good old Tupperware – to keep the refrigerator taste out.)

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