wally

  • 7 February 2011 at 21 : 54 PM

    Breakfast with Wally in Miami – What’s in da Fridge?

    Posted by in Blog , Breakfast , Breakfast , Food , Markets , Miami , Recipes 0

    Breakfast with Wally in Miami – What’s in da Fridge?

    It was one of those rare days in Miami where the temperature was below 60 degrees and you almost needed to turn the heat on! I decided to make breakfast and invite some friends over.  So as always “What’s in da Fridge”… You know since I ever thought about cooking, I always loved Eggs. I… Read More

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  • 27 January 2011 at 10 : 46 AM

    What’s in da Fridge – Seared Tuna with Hash Brown and Salsa

    Posted by in Blog , Food , Health , Markets , New York , Recipes , Seafood 0

    Got a great deal on some Ahi Tuna …Made Hash and Salsa with a twist. What’s in da Fridge – Seared Tuna with Hash and Salsa with a twist One of those days, I am trying to loose weight…but hey! It’s Sunday…Worked out 4 days this week. Time to cook something a little enjoyable. Enough… Read More

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  • 20 July 2010 at 09 : 00 AM

    >Action

    Posted by in Blog , Inspiration 0

    “Watch your thoughts, for they become words. Watch your words, for they become actions. Watch your actions, for they become habits. Watch your habits, for they become character. Watch your character, for it becomes your destiny.” “Knowing is not enough; we must apply. Willing is not enough; we must do.” Johann Wolfgang von Goethe

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  • 17 July 2010 at 10 : 00 AM

    >Getting it Done

    Posted by in Blog , Inspiration 0

    >Investment: Warren Buffet Our favorite holding period is forever. Innovation: Edward de Bono The winner is the chef who takes the same ingredients as everyone else and produces the best results. Vision: Jack Welch Good business leaders create a vision, articulate the vision, passionately own the vision, and relentlessly drive it to completion. Business: Chinese… Read More

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  • 9 July 2010 at 03 : 00 AM

    >Strength

    Posted by in Blog , Inspiration 0

    >2 Samuel 22 1 David sang this song to the LORD after the LORD had rescued him from all his enemies and from Saul. 2 These are the words he sang: “The LORD is my rock, my fortress, and my savior; 3 my God is my rock, in whom I find protection. He is my… Read More

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  • 7 July 2010 at 06 : 00 AM

    >God…. – Browning & Emerson

    Posted by in Blog , Inspiration 0

    >Robert Browning All service ranks the same with God — With God, whose puppets, best and worst, Are we: there is no last nor first. Ralph Waldo Emerson So nigh is grandeur to our dust, So near is God to man, When Duty whispers low, Thou must, The youth replies, I can! Robert Browning Just… Read More

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  • 7 July 2010 at 06 : 00 AM

    >Happiness 3

    Posted by in Blog , Inspiration 0

    >Denis Waitley Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace and gratitude.

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  • 14 June 2010 at 05 : 00 AM

    >anxiety

    Posted by in Blog , Inspiration 0

    >Anxiety about the future never profits; we feel no evil until it comes, and when we feel it, no counsel helps; wisdom is either too early or too late. Ruckett

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  • 14 June 2010 at 05 : 00 AM

    Anger

    Posted by in Blog , Inspiration 0

    >”I lose my temper, but it’s all over in a minute,” said the student. ”So is the hydrogen bomb,” I replied. ”But think of the damage it produces! George Sweeting In a controversy the instant we feel anger we have already ceased striving for the truth, and have begun striving for ourselves. Thomas Carlyle

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  • 12 June 2010 at 10 : 00 AM

    Thankful

    Posted by in Blog , Inspiration 0

    >Silent gratitude isn’t much use to anyone. G.B. Stern There is no such thing as gratitude unexpressed. If it is unexpressed, it is plain, old-fashioned ingratitude. Robert Brault If you have lived, take thankfully the past. John Dryden You say grace before meals. All right. But I say grace before the concert and the opera,… Read More

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