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	<title>Everydayguy &#187; Just A Man</title>
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		<title>Just a Man and His Kitchen:  Court Bouillon</title>
		<link>http://www.everydayguy.tv/2013/06/25/just-a-man-and-his-kitchen-court-bouillon/</link>
		<comments>http://www.everydayguy.tv/2013/06/25/just-a-man-and-his-kitchen-court-bouillon/#comments</comments>
		<pubDate>Tue, 25 Jun 2013 19:45:52 +0000</pubDate>
		<dc:creator>Frank</dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Just A Man]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[court bouillon fish]]></category>

		<guid isPermaLink="false">http://www.everydayguy.tv/?p=5439</guid>
		<description><![CDATA[I love the simplicity of a Court Bouillon. For me, it is a quintessential method for preparing fish, and I use it often for tilapia, basa, and salmon.  It&#8217;s a simple and fairly fast French preparation that works well with most fish and seafood.  Below is the Court Bouillon that I have developed and use… <a target="_blank" href="http://www.everydayguy.tv/2013/06/25/just-a-man-and-his-kitchen-court-bouillon/">Read More</a>]]></description>
			<content:encoded><![CDATA[<p>I love the simplicity of a Court Bouillon. For me, it is a quintessential method for preparing fish, and I use it often for tilapia, basa, and salmon.  It&#8217;s a simple and fairly fast French preparation that works well with most fish and seafood.  Below is the Court Bouillon that I have developed and use in my cooking.  Here&#8217;s what you&#8217;ll need:</p>
<p>2-4 fish fillets (depending on size of pan)<br />
3 tbsp olive oil<br />
3 cloves garlic, smashed<br />
1/2 small onion, sliced<br />
1 tbsp dried thyme<br />
3-5 cilantro sprigs<br />
3-5 dill sprigs<br />
1 cup white wine<br />
1 cup water (or chicken stock)<br />
2 bay leaves<br />
1 tbsp peppercorns (or coarse black pepper)<br />
1 lemon<br />
Salt<br />
Pepper<br />
Begin by slicing your fish fillets in half if they are large and salt and peppering both sides of each.  Add the olive oil to a pan and warm it over medium heat.  Add the onion and garlic and sauté until the onion is soft and both are fragrant. Add the dried thyme and stir it around in the oil to spread it throughout the pan.  Add in the dill and cilantro (or parsley if you&#8217;re a cilantro hater) sprigs and allow the to sauté until fragrant. Be sure to move them about a bit as you don&#8217;t want them to burn or heavily cook in the oil.</p>
<p>Once everything is fragrant, it&#8217;s time to add the poaching liquid.  Add the wine and then the water (or chicken stock) and stir.  Allow the liquids to simmer for about a minute and then add the bay leaves, peppercorns, and lemon juice.  Stir the contents of the pan and allow it to come to a heavy simmer.  At this point, turn the head down to medium-low and add in your fish filets.  Cover the pan and poach the fish for about 10 minutes or until done.</p>
<p>The fish is ready to serve!  I like to serve it with a sauce like a Dill and Dijon Vinaigrette.  Oooh!  That sounds good!  How do you make that?</p>
<p>We&#8217;ll get into dressings next time&#8230;</p>
<p>&nbsp;</p>
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		<title>Just a Man in His Kitchen:  Chili</title>
		<link>http://www.everydayguy.tv/2013/04/02/just-a-man-in-his-kitchen-chili/</link>
		<comments>http://www.everydayguy.tv/2013/04/02/just-a-man-in-his-kitchen-chili/#comments</comments>
		<pubDate>Tue, 02 Apr 2013 16:20:37 +0000</pubDate>
		<dc:creator>Frank</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Just A Man]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chili]]></category>

		<guid isPermaLink="false">http://www.everydayguy.tv/?p=5410</guid>
		<description><![CDATA[Chili.  Is there a better dish for a cold winter day?  Or the big game?  Or a tailgate?  Or a spring party?  Or, for that matter, any time at all?  I love a good chili myself, and I often make it when asked to bring a dish to a party or social gathering.  Not to… <a target="_blank" href="http://www.everydayguy.tv/2013/04/02/just-a-man-in-his-kitchen-chili/">Read More</a>]]></description>
			<content:encoded><![CDATA[<p>Chili.  Is there a better dish for a cold winter day?  Or the big game?  Or a tailgate?  Or a spring party?  Or, for that matter, any time at all?  I love a good chili myself, and I often make it when asked to bring a dish to a party or social gathering.  Not to toot my own horn, but I’m proud to say that I often come home with an empty pot.  So, as I sit here watching the snow outside my window, I figured this would be the perfect time to share my chili recipe.  Here’s what  you’ll need to make this chili happen:</p>
<ul>
<li>1 &#8211; 1 ½ lbs ground beef</li>
<li>1 &#8211; 1 ½ lbs ground pork</li>
<li>2 jalapeno peppers, seeded and chopped</li>
<li>1 small onion, chopped</li>
<li>4 cloves garlic, chopped</li>
<li>6 Roma tomatoes, peeled and sliced</li>
<li>2-3 tbsp olive oil</li>
<li>1 tbsp salt</li>
<li>1 tbsp coarse black pepper</li>
<li>½ tbsp cayenne pepper</li>
<li>1 cup beef stock</li>
<li>1 6 oz can tomato paste</li>
<li>1/8 cup honey</li>
<li>1 tbsp cinnamon</li>
<li>1 cup black beans</li>
<li>1 cup great northern white beans</li>
</ul>
<div>Begin by creating the spice puree.  Add the onion, jalapeno peppers and garlic cloves to a food processor along with about 1/8 cup of water.  Puree until it becomes a greenish slush.  Add olive oil to a large stock pot over medium heat.  Add the ground beef and ground pork.  Brown the meat in the oil.  Once the meat is browned, stir in the spice puree.  Once thoroughly combined, add in the cup of beef stock and then allow to simmer over low heat.  Simmer for about 15 minutes or until about half of the liquid has cooked off.  Add in the tomatoes, salt, pepper, and cayenne.  Simmer for about 10 minutes, stirring occasionally.  Add in the tomato paste, honey and cinnamon.  Stir thoroughly and allow to simmer for about 15 minutes.  Finally stir in the beans and allow to cook for about another 5 minutes.  The chili is done and ready to serve!</div>
<p><a href="http://www.everydayguy.tv/2013/04/02/just-a-man-in-his-kitchen-chili/chili1/" rel="attachment wp-att-5411"><img src="http://www.everydayguy.tv/wp-content/uploads/2013/04/chili1-300x225.jpg" alt="" width="300" height="225" /></a></p>
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		<title>Just a Man in His Kitchen:  Swiss Chard</title>
		<link>http://www.everydayguy.tv/2012/11/11/just-a-man-in-his-kitchen-swiss-chard/</link>
		<comments>http://www.everydayguy.tv/2012/11/11/just-a-man-in-his-kitchen-swiss-chard/#comments</comments>
		<pubDate>Sun, 11 Nov 2012 15:22:25 +0000</pubDate>
		<dc:creator>Frank</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Just A Man]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chard]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[swiss]]></category>
		<category><![CDATA[vegetable]]></category>

		<guid isPermaLink="false">http://www.everydayguy.tv/?p=5380</guid>
		<description><![CDATA[Green leafy vegetables are a wonderful thing!  No, really, they are!  They&#8217;re good for you, and they can be a wonderful flavor accompaniment to various dishes.  This here is the recipe for the Swiss chard that accompanied my chicken meatloaf.  I really like chard as a side for a multitude of different meals.  The question… <a target="_blank" href="http://www.everydayguy.tv/2012/11/11/just-a-man-in-his-kitchen-swiss-chard/">Read More</a>]]></description>
			<content:encoded><![CDATA[<p>Green leafy vegetables are a wonderful thing!  No, really, they are!  They&#8217;re good for you, and they can be a wonderful flavor accompaniment to various dishes.  This here is the recipe for the Swiss chard that accompanied my chicken meatloaf.  I really like chard as a side for a multitude of different meals.  The question most people seem to have, though, is how do you prepare the chard for cooking.  Before we discuss recipes, let&#8217;s chat a bit about how to actually prep these leaves for cooking!</p>
<p>First, you need to remove the stem.  Take the leaf and lay it flat on your cutting board.</p>
<p><a href="http://www.everydayguy.tv/2012/11/11/just-a-man-in-his-kitchen-swiss-chard/img_2602/" rel="attachment wp-att-5395"><img class="size-medium wp-image-5395 alignnone" src="http://www.everydayguy.tv/wp-content/uploads/2012/11/IMG_2602-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>Now fold the leaf over along the stem and then use your knife to cut the stem away from the rest of the leaf.</p>
<p><a href="http://www.everydayguy.tv/2012/11/11/just-a-man-in-his-kitchen-swiss-chard/img_2603/" rel="attachment wp-att-5396"><img class="size-medium wp-image-5396 alignnone" src="http://www.everydayguy.tv/wp-content/uploads/2012/11/IMG_2603-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>&nbsp;</p>
<p>You do not have to cut the leaf completely in half.  Cut the stem off at the far end and remove it from the rest of the leaf.</p>
<p><a href="http://www.everydayguy.tv/2012/11/11/just-a-man-in-his-kitchen-swiss-chard/img_2604/" rel="attachment wp-att-5397"><img class="size-medium wp-image-5397 alignnone" src="http://www.everydayguy.tv/wp-content/uploads/2012/11/IMG_2604-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>&nbsp;</p>
<p>Now that you have the stem removed, complete the same process with all of the leaves.  Then, rinse them good with water to get any grit out of them.</p>
<p><a href="http://www.everydayguy.tv/2012/11/11/just-a-man-in-his-kitchen-swiss-chard/img_2605/" rel="attachment wp-att-5398"><img class="size-medium wp-image-5398 alignnone" src="http://www.everydayguy.tv/wp-content/uploads/2012/11/IMG_2605-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>&nbsp;</p>
<p>Once you have rinsed the leaves and allowed them to try a little, take a handful of them and lay them flat on top of one another.  Now roll them up kind of like a cigar and then use your knife to slice the cigar roll into pieces.  Your chard is now sliced and ready for cooking!</p>
<p><a href="http://www.everydayguy.tv/2012/11/11/just-a-man-in-his-kitchen-swiss-chard/img_2606/" rel="attachment wp-att-5399"><img class="size-medium wp-image-5399 alignnone" src="http://www.everydayguy.tv/wp-content/uploads/2012/11/IMG_2606-300x225.jpg" alt="" width="300" height="225" /></a><br />
&nbsp;</p>
<p>Ok!  Now that we have them chopped up and prepped, here&#8217;s what you&#8217;ll need for the recipe:</p>
<ul>
<li>one bunch of Swiss chard (obviously!)</li>
<li>3 cloves of garlic, minced</li>
<li>1 small onion, sliced</li>
<li>2 tbsp apple cider vinegar</li>
<li>1 cup chicken stock or broth</li>
<li>1 cup water</li>
<li>olive oil</li>
<li>salt</li>
<li>pepper</li>
</ul>
<div>Add 2 or 3 tablespoons of oil to a large sauce pan or a stock pot.  Add in the onion and let it soften on medium heat for about 2-3 minutes or so.  Add in the garlic and stir it about.  Let it all cook for about 1-2 more minutes.  Now add in your chard leaves in handfuls, stirring as you toss them in.  Once  you have all of the chard in the pot, add in the chicken stock, water and vinegar.  Add in salt and pepper to taste, stir it all about, and then cover it and let it simmer for about 10 minutes or so (or until the leaves have wilted and softened).</p>
<p>Drain the liquid from the chard leaves and you have a tasty, healthy side dish ready for serving!</p></div>
<div><a href="http://www.everydayguy.tv/2012/11/11/just-a-man-in-his-kitchen-swiss-chard/swisschard/" rel="attachment wp-att-5394"><img class="alignleft size-medium wp-image-5394" src="http://www.everydayguy.tv/wp-content/uploads/2012/11/swisschard-272x300.jpg" alt="" width="272" height="300" /></a></p>
</div>
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		<title>Just a Man in His Kitchen:  Yukon Gold Mashed Potatoes</title>
		<link>http://www.everydayguy.tv/2012/11/03/yukon-gold-mashed-potatoes/</link>
		<comments>http://www.everydayguy.tv/2012/11/03/yukon-gold-mashed-potatoes/#comments</comments>
		<pubDate>Sat, 03 Nov 2012 18:17:14 +0000</pubDate>
		<dc:creator>Frank</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Just A Man]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[gold]]></category>
		<category><![CDATA[mashed]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[yukon]]></category>

		<guid isPermaLink="false">http://www.everydayguy.tv/?p=5367</guid>
		<description><![CDATA[Who doesn&#8217;t love good mashed potatoes? They&#8217;re a great side dish for so many different proteins. These Yukon Gold mashed potatoes were paired with my chicken meatloaf, but they can be paired with just about any protein. One of the pluses to these mashed potatoes is that they do not require butter, so if you… <a target="_blank" href="http://www.everydayguy.tv/2012/11/03/yukon-gold-mashed-potatoes/">Read More</a>]]></description>
			<content:encoded><![CDATA[<p>Who doesn&#8217;t love good mashed potatoes? They&#8217;re a great side dish for so many different proteins. These Yukon Gold mashed potatoes were paired with my chicken meatloaf, but they can be paired with just about any protein. One of the pluses to these mashed potatoes is that they do not require butter, so if you are avoiding butter or on a diet, this could be a nice way to get your mashed potato fix! Yukon Gold potatoes have a natural buttery quality to them, so no additional butter is needed in the recipe. Here&#8217;s what you need to make these potatoes:</p>
<ul>
<li>6-8 Yukon Gold potatoes</li>
<li>1 cup low fat or fat free milk plus 1 tbsp lemon juice or white vinegar (or 1 cup buttermilk)</li>
<li>1 cup plain yogurt</li>
<li>1/4 cup chopped parsley</li>
<li>1-2 tbsp garlic powder</li>
<li>1 tbsp of salt</li>
<li>pepper</li>
</ul>
<div>
<p>Peel and dice the potatoes into cubes.  Add them to a saucepan and cover the potatoes with water.  Bring the potatoes to a boil and then allow them to simmer for about 5 more minutes.  You can test the pieces with a fork to see if they are tender enough and done.  Once the potatoes are ready, strain the water from them.</p>
</div>
<div>
<p>While the potatoes are cooking, make a small batch of sour milk.  This is an excellent substitute for buttermilk if you do not have any on hand.  Most buttermilk these days is made from low fat or non fat milk, so feel free to use buttermilk in this recipe.  But if you do not have any buttermilk on hand, a batch of sour milk will do the trick!  To make sour milk, take 1 cup of low fat or non fat milk and add either 1 tbsp of lemon juice or 1 tbsp of white vinegar.  Whisk them together and allow them to sit for about 10 minutes.  Keep in mind using the lemon juice will add a bit of a very slight tangy citrus flavor.</p>
<p>Whichever form of the milk you decide to use, be sure to add it to a saucepan and allow it to simmer a little to get warm.  Why warm the milk, you ask?  If you don&#8217;t, the milk will make your potatoes cold when you add it (and who wants to eat cold mashed potatoes ?).</p>
<p>Ok&#8230; now back to these mashed potatoes!  Add the strained potatoes to a bowl and start mashing them by hand with a hand masher.  (Yes, we&#8217;re doing this the old fashioned way!)  Once you&#8217;ve got them mashed up pretty well, add in as much of the 1 cup of warm milk as you need.  Stir the potatoes with a spoon to get them to the texture you desire.  Add in the garlic powder, salt and pepper to taste. If you desire less or more than my recommended measurements of these, have at it!  Lastly add in the yogurt and chopped parsley and give it all a good mix.  You have mashed potatoes!</p>
</div>
<div><a href="http://www.everydayguy.tv/2012/11/03/yukon-gold-mashed-potatoes/ygmash/" rel="attachment wp-att-5368"><img class="alignleft size-medium wp-image-5368" src="http://www.everydayguy.tv/wp-content/uploads/2012/11/ygmash-300x219.jpg" alt="" width="300" height="219" /></a></div>
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		<title>Just a Man in His Kitchen:  Chicken Meatloaf</title>
		<link>http://www.everydayguy.tv/2012/10/30/just-a-man-in-his-kitchen-chicken-meatloaf/</link>
		<comments>http://www.everydayguy.tv/2012/10/30/just-a-man-in-his-kitchen-chicken-meatloaf/#comments</comments>
		<pubDate>Tue, 30 Oct 2012 20:31:15 +0000</pubDate>
		<dc:creator>Frank</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Just A Man]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[gravy]]></category>
		<category><![CDATA[meatloaf]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://www.everydayguy.tv/?p=5341</guid>
		<description><![CDATA[Meatloaf.  Although it has European origins, it really is a quintessential piece of Americana.  Meatloaf  is right up there with pot roast, chicken pot pie, and other classic American family dinners.  I was a fan of the standard ground beef meatloaf for a long time.  After some prodding from the wife to try to make my… <a target="_blank" href="http://www.everydayguy.tv/2012/10/30/just-a-man-in-his-kitchen-chicken-meatloaf/">Read More</a>]]></description>
			<content:encoded><![CDATA[<p>Meatloaf.  Although it has European origins, it really is a quintessential piece of Americana.  Meatloaf  is right up there with pot roast, chicken pot pie, and other classic American family dinners.  I was a fan of the standard ground beef meatloaf for a long time.  After some prodding from the wife to try to make my meatloaf a little more health friendly, I developed this chicken meatloaf recipe that has become a frequent visitor to our dinner table.  The tomato herb gravy really adds some nice flavor to it as well.  Here&#8217;s what you&#8217;ll need to make it:</p>
<p>CHICKEN MEATLOAF</p>
<ul>
<li>2 lbs ground chicken</li>
<li>1/2 cup chopped basil</li>
<li>1/2 cup chopped cilantro (or parsley)</li>
<li>1/4 cup chopped sage (or 1 tbsp rubbed sage)</li>
<li>1 tbsp dried thyme</li>
<li>1 tbsp garlic powder</li>
<li>1 tbsp Worcestershire sauce</li>
<li>1 tbsp Dijon mustard</li>
<li>1 tbsp olive oil</li>
<li>1/2 onion, diced</li>
<li>1 egg</li>
<li>1 1/2 cups dried oats</li>
<li>salt</li>
<li>pepper</li>
</ul>
<p>
<div>TOMATO HERB GRAVY</div>
<div>
<ul>
<li>2 tbsp butter</li>
<li>2 tbsp flour</li>
<li>1 cup chicken stock or broth</li>
<li>2 Roma tomatoes, peeled and diced</li>
<li>1/2 tbsp dried thyme</li>
<li>1/2 tbsp dried oregano</li>
<li>salt</li>
<li>pepper</li>
</ul>
</div>
<p>
<div>Combine all ingredients for the meatloaf together into a large mixing bowl.  Be sure the onion is finely diced and add the salt and pepper to taste.  Mix all of the ingredients together well with your hands (Don&#8217;t be afraid, get in there with your hands.  You can always wash them later!).</div>
</p>
<div><a href="http://www.everydayguy.tv/2012/10/30/just-a-man-in-his-kitchen-chicken-meatloaf/img_2601/" rel="attachment wp-att-5345"><img class="size-medium wp-image-5345 aligncenter" src="http://www.everydayguy.tv/wp-content/uploads/2012/10/IMG_2601-300x225.jpg" alt="" width="300" height="225" /></a></div>
<p>&nbsp;</p>
<p>
<div>Once you&#8217;ve got everything mixed well, move the contents of the bowl into a greased loaf pan.  Get it all level and pretty looking, and then place it in the oven at 375 degrees for about 45 minutes (or until fully cooked).  Remove the meatloaf from the oven (with oven mitts please!!).  Allow it to cook for 5 minutes or so before slicing it up and serving it.</div>
</p>
<p>
<div>But wait!  We can&#8217;t serve it without the gravy!  To make the gravy, add the butter to a saucepan on medium heat and let it melt.  Once melted, add the flour and whisk together to start to make your roux.  Add a little of the chicken stock in and whisk until you have a yellowish paste.  Now slowly add the rest of the stock while whisking.  Whisk vigorously to avoid getting any clumps (I mean, who wants clumpy gravy?).  Allow the gravy to come to boil and thicken.  Add in your diced, peeled tomatoes.  If you&#8217;re not sure how to peel Roma tomatoes, refer to the <a href="http://www.everydayguy.tv/2012/10/22/just-a-man-in-his-kitchen-tomato-sauce/">tomato sauce recipe</a>.  Finally add in the thyme and oregano as well as salt and pepper.  Whisk everything together and then allow the gravy to simmer and thicken.  You can use an immersion blender to break down the tomato a little if necessary, but be careful not to puree it down too much that the gravy gets thin!</div>
</p>
<p>
<div>Serve the meatloaf slices with the gravy on top.  It&#8217;s quite tasty!  I decided to serve the chicken meatloaf with some butter free Yukon Gold mashed potatoes and swiss chard.  &#8221;Oooh!  Those sides sound perfect!  How do I make those???&#8221;  Stay tuned&#8230;</div>
</p>
<div><a href="http://www.everydayguy.tv/2012/10/30/just-a-man-in-his-kitchen-chicken-meatloaf/img_2610/" rel="attachment wp-att-5342"><img class="aligncenter" src="http://www.everydayguy.tv/wp-content/uploads/2012/10/IMG_2610-300x225.jpg" alt="" width="300" height="225" /></a></div>
<p>&nbsp;</p>
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		<item>
		<title>Just a Man in His Kitchen:  Tomato Sauce</title>
		<link>http://www.everydayguy.tv/2012/10/22/just-a-man-in-his-kitchen-tomato-sauce/</link>
		<comments>http://www.everydayguy.tv/2012/10/22/just-a-man-in-his-kitchen-tomato-sauce/#comments</comments>
		<pubDate>Tue, 23 Oct 2012 02:07:46 +0000</pubDate>
		<dc:creator>Frank</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Just A Man]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[gravy]]></category>
		<category><![CDATA[italian]]></category>
		<category><![CDATA[italy]]></category>
		<category><![CDATA[marinara]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://www.everydayguy.tv/?p=5321</guid>
		<description><![CDATA[When it came time to decide which recipe I would share first, I strained my brain for days.  Where would I begin this culinary voyage?  So many options&#8230; so many possibilities&#8230;  In the end, I decided to lean toward my Italian roots (and when it comes to cooking I seem to lean toward my Italian… <a target="_blank" href="http://www.everydayguy.tv/2012/10/22/just-a-man-in-his-kitchen-tomato-sauce/">Read More</a>]]></description>
			<content:encoded><![CDATA[<p>When it came time to decide which recipe I would share first, I strained my brain for days.  Where would I begin this culinary voyage?  So many options&#8230; so many possibilities&#8230;  In the end, I decided to lean toward my Italian roots (and when it comes to cooking I seem to lean toward my Italian side a lot).  Any Italian dish can live or die by the sauce that blankets it, so I figured why not start with this basic, yet essential, element:  the tomato sauce.  My tomato sauce has not let me down yet, so let us begin here.  Here&#8217;s what you&#8217;ll need to make your tomato sauce, or gravy as they like to call it:</p>
<ul>
<li>1 cup diced red onion</li>
<li>1 cup diced carrot</li>
<li>1 cup diced celery</li>
<li>3 cloves minced garlic</li>
<li>1o Roma tomatoes</li>
<li>1 12-oz can tomato paste</li>
<li>1 cup chicken stock</li>
<li>1 cup red wine</li>
<li>1/2 cup chopped fresh basil</li>
<li>1 tbsp dried oregano</li>
<li>1 tbsp dried thyme</li>
<li>1 tbsp sugar</li>
<li>olive oil</li>
<li>salt</li>
<li>pepper</li>
</ul>
<div>
<p>The dish starts with a simple “stewing” of tomatoes.  Fill a stock pot with water and bring to a boil.  Add 10 Roma tomatoes to the boiling water.  Slice an X in the bottom of each tomato before adding it to the water (not too deep now, just a nice shallow X to get that skin wanting to jump off the tomato).  Boil for about 10 minutes.  You will see the skin begin to peel off.  Remove the tomatoes from the boiling water and place them immediately into a bowl of cold ice water.  Let them rest for about 10 more minutes and the skins should finish peeling off.  Remove the tomatoes from the water and peel any skin remnants.  Cut off the tops of the tomatoes and slice them.  They&#8217;re gonna be very juicy and that tomato juice is going to want to run everywhere so be careful slicing them so as not to lose all that juice; you&#8217;re gonna want that in your sauce!  Place the tomato slices and juices into a bowl.  Add one tablespoon each of salt and sugar.  Stir, and then place into the refrigerator for an hour or so until you are ready to use them.</p>
<p>In a large stock pot add olive oil and then one cup each of diced red onion, diced carrot and diced celery (this is the French mirepoix, the base for many Mediterranean sauces and dishes &#8211; See! You learned a little French too!).  Also add about 3 cloves of garlic, minced.  Allow to cook down for about 5 minutes or so until softened.  Add in one tablespoon each of dried oregano and dried thyme leaves.  Add a little salt and pepper.  Stir regularly until softened.  Add in the tomatoes from the refrigerator along with one cup of chicken stock (or broth).  Stir and cook down for about 5 minutes or so.  Use an immersion blender to break down the tomato and vegetables, then add one large can of tomato paste.  Stir to incorporate the paste into the vegetables and stock.  Add one cup of water and one cup of red wine (I recommend Chianti, Cabernet Sauvignon or Syrah).  Lastly add in about ½ cup of diced fresh basil.  Stir all the ingredients together and allow to simmer for about 15 minutes or longer, stirring regularly.</p>
<p>Voila!  You have a tasty, basic tomato sauce that you can use as a base for a lot of different Italian dishes!</p>
<p><a href="http://www.everydayguy.tv/2012/10/22/just-a-man-in-his-kitchen-tomato-sauce/322254_10101588488767664_2053415374_o-2/" rel="attachment wp-att-5327"><img class="aligncenter size-medium wp-image-5327" src="http://www.everydayguy.tv/wp-content/uploads/2012/10/322254_10101588488767664_2053415374_o1-300x225.jpg" alt="" width="300" height="225" /></a></p>
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